The Dangers Of Being Over Weight
Most people who decide they need to lose weight are aiming to improve their appearance, but the health benefits of good nutrition and a sound exercise program are ultimately far more valuable.
Study after study has demonstrated that overweight is a significant threat to longevity and good health, but many people are not even aware that they are medically obese – the accepted definition of overweight is over 25% body fat for men and over 32% body fat for women. An estimated 20% of American adults fit this profile. The problem only gets worse with time: The average adult in the world puts on about a pound a year after the age of 25, meaning that by middle-age many people have put on 25 pounds or more. To make matters worse, your metabolism naturally slows down as you age, while at the same time, sedentary adults tend to lose one pound of lean muscle mass every year from inactivity, depressing metabolism even more.
Overweight and obesity increase the risk for certain diseases to occur. Often mentioned under the generic name co-morbidities these refer in every case to health conditions associated with excessive body fat.
Some of the dangers of being overweight are
Type 2 diabetes is among the leading causes of death in the U.S. and can cause kidney disease, heart disease, stroke and even blindness. Statistics show that more than three-quarters of people who have type 2 diabetes are overweight or obese. You mnay want to visit http://reversingtype2diabetesdiet.com/ to learn more about reversing diabetes naturally without drugs. Regular physical activity and weight loss reduces helps reduce blood sugar levels and helps avoid health complications.Stroke and coronary heart disease are both among the leading causes of death in the U.S. and because of abnormal function of the heart, and circulatory system can further lead to heart attack or sudden cardiac death. Weight loss lowers blood pressure, cholesterol level and improves heart function and blood circulation.Certain cancer forms such as cancers of the colon, esophagus, and kidney, as well as breast cancer, have an increased risk to develop in obese people. While it is not yet entirely understood why obesity increases cancer risks, it is shown that weight loss may lower cancer risk.Sleep Apnea is a rather tiring condition, where breathing is stopped for short periods of time during the night causing sleepiness while awake, concentration issues and in extreme cases, heart failure. Weight loss improves sleep apnea, and this might be related to smaller neck size and fewer inflammations.
The fatty liver disease is a health condition in which fat accumulates in the liver causing inflammation and injury. Severe damage to the liver includes cirrhosis and liver failure. The fatty liver disease gets even more dangerous if alcohol is consumed. Weight loss helps control blood sugar levels and reduces fat.
Pregnancy complications are overweight-related health conditions that pose risks for both mother and child. Gestational diabetes, high blood pressure during pregnancy and cesarean delivery complication are among these life-endangering health conditions. The surest way to avoid pregnancy complications is to lose weight before pregnancy, but losing weight after already developing gestational diabetes will lower chances for later development of diabetes.
Isagenix Meal Replacement Plans
Isagenix products from http://jenscleanse.com.au/ have become some of the most popular weight loss tools in Australia and New Zealand. Isagenix weight loss programs are designed to help users achieve their best results. These convenient meal replacement programs offer flexible weight loss solutions. You may also want to check out https://www.isaaxcess.ca/
They help people achieve long-term results, but they come without the restrictions of other
programs. Ahead, learn why Isagenix Australia’s weight loss systems are so
Isagenix 30 Day Weight Loss System
The 30 Day Weight Loss System is one of Isagenix’s most popular weight loss programs. This system is designed to eliminate fat in a healthy manner. It also cleanses the body, as it promotes natural
detoxification. People who use this system for the full 30 days notice an improvement in muscle tone, a decrease in cravings, and major success when they step on the scale.
The main component of this system is the IsaLean Shake. This tasty, nutritious meal replacement is filled with protein, which helps to satisfy the body and minimize hunger pangs. The system also contains cleanses, snacks, hydrators, and more. People who are allergic to dairy can choose the
Isagenix 30 Day Dairy-Free Option.
Isagenix 30 Day Weight Loss Premium Pak
To maximize your weight loss results, consider the Isagenix 30 Day Weight Loss Premium Pak. This version of the Isagenix weight loss program has all the great products of the original system, as well as a few great bonus products. Premium Pak buyers receive IsaLean Shakes, the cleanse support bundle, and energy shots. It also comes with three Sample Paks, so that users can share their Isagenix weight loss journey with their friends. This premium system is a great way to kick start a diet, and it includes all the
tools needed to cleanse, nourish, and energize.
Isagenix Weight Loss Shakes
The IsaLean Shake is one of the company’s most effective products. This meal replacement shake is designed to aid weight loss and muscle production. Each shake contains more than 20 grams of protein, a variety of energy-boosting carbohydrates, and myriad vitamins and minerals. Thanks to active enzymes, this shake promotes healthy digestion and detoxification. It contains superior amino acids as well, which are essential to the growth of healthy muscle. The IsaLean Shake is an effective meal replacement program for active individuals, as it is designed to support an athletic lifestyle.
Isagenix Cleanse for Life
To detoxify the system, try Isagenix Cleanse for Life. This product combines antioxidants and herbs to promote healthy elimination and boost metabolism. It’s a great way to get rid of stubborn fat. Thanks to the antioxidants, this cleanse also shields the body from harmful free radicals.
IsaFlush is another popular Isagenix product. Made from cleansing minerals and herbs, this digestive aid encourages regularity. While comparable products use harsh laxatives, this product uses natural ngredients to support digestion and improve gut health.
Isagenix offers effective meal replacement systems for people
of all ages, weights, and health levels. If you’re looking to make a lifestyle
change, Isagenix may be the right system for you. Thanks to its excellent
roster of products, like the IsaLean Shake and the IsaFlush, a healthier you is
just around the corner.